tag:blogger.com,1999:blog-77790499878847294482011-04-21T22:09:04.580-04:00A "network" of people dedicated to improving their cycling through effective coaching both on the road and in the gym.Fusion Studiohttp://www.blogger.com/profile/11324372194323191408noreply@blogger.comBlogger61100tag:blogger.com,1999:blog-7779049987884729448.post-41975964663232180272009-04-20T21:31:00.002-04:002009-04-20T21:33:48.706-04:00Christian and I had a great ride in the rain! It eventually cleared up-sunny with a rainbow.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779049987884729448-4197596466323218027?l=fusioncyclingnetwork.blogspot.com' alt='' /></div>Fusion Studiohttp://www.blogger.com/profile/11324372194323191408noreply@blogger.com2tag:blogger.com,1999:blog-7779049987884729448.post-93270344918464012009-04-20T21:25:00.003-04:002009-04-20T21:30:55.922-04:00A place to find workout partner. Want to ride, walk, run or lift with someone? Post it here.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779049987884729448-9327034491846401?l=fusioncyclingnetwork.blogspot.com' alt='' /></div>Fusion Studiohttp://www.blogger.com/profile/11324372194323191408noreply@blogger.com0tag:blogger.com,1999:blog-7779049987884729448.post-73001280029044096022009-04-20T21:17:00.003-04:002009-04-20T21:25:25.188-04:00Love the Kentucky hills<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779049987884729448-7300128002904409602?l=fusioncyclingnetwork.blogspot.com' alt='' /></div>Fusion Studiohttp://www.blogger.com/profile/11324372194323191408noreply@blogger.com0tag:blogger.com,1999:blog-7779049987884729448.post-30908959208074702602009-04-20T21:14:00.002-04:002009-04-20T21:17:34.599-04:00half of a Pure Protein Bar.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779049987884729448-3090895920807470260?l=fusioncyclingnetwork.blogspot.com' alt='' /></div>Fusion Studiohttp://www.blogger.com/profile/11324372194323191408noreply@blogger.com2tag:blogger.com,1999:blog-7779049987884729448.post-59363381535832294822009-04-19T16:33:00.002-04:002009-04-19T16:41:30.124-04:00<span style="font-family:trebuchet ms;">Yesterday, 20 people showed up at Fusion for our weekly Saturday ride. We had three groups going out--beginner, intermediate and advanced. It was a great day--the sun was shining and everyone was in good spirits. The beginner's group rode with Mike Sullivan out to Lunken Airport along Eastern Ave. and the intermediate and advanced groups took Route 8 to the ferry and crossed into Ohio.</span><br /><br /><span style="font-family:trebuchet ms;">Did you ride this weekend? If so, how was it? Where'd you go?</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779049987884729448-5936338153583229482?l=fusioncyclingnetwork.blogspot.com' alt='' /></div>Fusion Studiohttp://www.blogger.com/profile/11324372194323191408noreply@blogger.com2tag:blogger.com,1999:blog-7779049987884729448.post-44351094205268849912009-04-19T16:23:00.003-04:002009-04-19T16:33:37.775-04:00<span style="font-family:trebuchet ms;">I've created this blog so we can communicate with each other about successes, challenges, new bike routes, requests for ride partners, nutrition, equipment for sale, ideas for classes--basically anthing you can think of that will make your experience with Fusion even better. </span><br /><span style="font-family:trebuchet ms;"></span><br /><span style="font-family:trebuchet ms;">I encourage you to check back often for new threads and share your thoughts with other Fusion members.</span><br /><br /><span style="font-family:trebuchet ms;">Jamie</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779049987884729448-4435109420526884991?l=fusioncyclingnetwork.blogspot.com' alt='' /></div>Fusion Studiohttp://www.blogger.com/profile/11324372194323191408noreply@blogger.com0